Yoga In Kathmandu
Yoga In Kathmandu 
Embark on a transformative journey in Kathmandu, where ancient wisdom meets modern healing. Unlike typical retreats, this 7-day immersive experience combines science-backed sound therapy, hands-on training, and cultural enrichment to rejuvenate your physical, emotional, and spiritual well-being.
✅ Expert-Led Training – Learn from seasoned sound healers blending ancient techniques with modern science.
✅ Hands-On Practice – Master Tibetan singing bowls, through interactive sessions.
✅ Personalized Healing – Tailor sound therapy to your unique energy and goals.
✅ Holistic Integration – Enhance your practice with yoga, meditation, and energy work.
✅ Cultural Immersion – Explore Kathmandu’s sacred temples and spiritual heritage.
✅ Certification – Graduate with a recognized sound healing certification.
🕘 9:00 AM: Welcome & Registration
🕤 9:30 AM: Course Objectives
🕙 10:00 AM: Fundamentals of Sound
🕦 11:30 AM: Healing Sound Methods
🕧 12:30 PM: Lunch Break
🕑 2:00 PM: Science of Sound
🕟 3:30 PM: Short Break
🕠 3:45 PM: Q&A + Group Discussion
“Now that you understand the basics, let’s dive deeper…”
🕘 9:00 AM: Sound Wave Characteristics
🕥 10:30 AM: Frequency Synergy
🕚 11:00 AM: Short Break
🕦 11:15 AM: Practical Application
🕧 12:45 PM: Lunch Break
🕜 1:45 PM: Chakra Resonance
🕞 3:15 PM: Short Break
🕟 3:30 PM: Q&A + Hands-On Activities
“You’ll apply these principles with real instruments…”
🕘 9:00 AM: Diverse Instruments (Tibetan Bowls)
🕥 10:30 AM: Instrument Mastery Techniques
🕚 11:00 AM: Short Break
🕦 11:15 AM: Hands-On Experience
🕧 12:45 PM: Lunch Break
🕜 1:45 PM: Collaborative Soundscapes
🕞 3:15 PM: Short Break
🕟 3:30 PM: Group Practice + Feedback
” Let’s deepen your meditative practice…”
🕘 9:00 AM: Sound-Meditation Nexus
🕥 10:30 AM: Guided Meditation Session
🕚 11:00 AM: Short Break
🕦 11:15 AM: Relaxation Soundscapes
🕧 12:45 PM: Lunch Break
🕜 1:45 PM: Mantras & Toning
🕞 3:15 PM: Short Break
🕟 3:30 PM: Practical Exercises + Reflection
“Now that you’ve mastered meditation, let’s amplify energy healing…”
🕘 9:00 AM: Sound’s Energetic Role
🕥 10:30 AM: Energetic Balance Techniques
🕚 11:00 AM: Short Break
🕦 11:15 AM: Interactive Energy Clearing
🕧 12:45 PM: Lunch Break
🕜 1:45 PM: Collective Energy Healing
🕞 3:15 PM: Short Break
🕟 3:30 PM: Group Exercises + Discussion
” We’ll blend sound with other powerful modalities…”
🕘 9:00 AM: Holistic Integration (Yoga)
🕥 10:30 AM: Personalized Soundscapes
🕚 11:00 AM: Short Break
🕦 11:15 AM: Ethical Considerations
🕧 12:45 PM: Lunch Break
🕜 1:45 PM: Real-World Applications
🕞 3:15 PM: Short Break
🕟 3:30 PM: Case Studies + Practical Insights
“Finally, let’s put all your skills to the test…”
🕘 9:00 AM: Practical Refinement
🕥 10:30 AM: Communal Healing Experience
🕚 11:00 AM: Short Break
🕦 11:15 AM: Personalized Protocols
🕧 12:45 PM: Lunch Break
🕜 1:45 PM: Interactive Closure + Q&A
🕞 3:15 PM: Short Break
🕟 3:30 PM: Certification Ceremony + Farewell
✔ 7 Days of Expert-Led Training
✔ Lodging at Our Serene Kathmandu Retreat
✔ Daily Organic Meals & Herbal Teas
✔ Sound Healing Certification
✔ Cultural Excursions to Sacred Sites
“Ready to awaken your healing potential? Reserve Your Spot Today!“
Nestled in the Himalayan foothills, Kathmandu is a spiritual epicenter perfect for sound healing. During breaks, you’ll:
Visit ancient temples where sound rituals began.
Absorb the peaceful energy of Changunarayan Hill.
Connect with a like-minded community of healers.
Nestled on Peaceful Changunarayan Hill
All-Inclusive Transformational Experience
Your program investment includes: USD 1250/- nett Per Person
Hit the “Book This Package” Button below.
Holistic Residential Package
🏡 Serene Accommodations – Rest in peaceful rooms with Scenic views
🌿 Daily Nourishment – 3 wholesome vegetarian meals per day
☕ Unlimited Herbal Teas – Fresh, locally sourced blends for relaxation
Seamless Communication
📧 Quick Responses – Email us or use our website contact form
💬 Personalized Support – We’ll gladly assist with any questions
“Thank you for choosing our sacred space for your yoga journey.”
