Feather Retreat (1N2D)

Experience deep renewal and inner clarity at the Feather Retreat — a one-day yoga experience in the spiritual heart of Nepal, hosted by Yoga in Kathmandu.

The Feather Retreat is a thoughtfully curated sanctuary designed to help you lighten the load of modern life — physically, mentally, and emotionally. Inspired by the effortless flight of a feather, this retreat invites you to release stress, restore balance, and reconnect with your true essence.

Who Is This Retreat For?

This retreat is perfect for:

• Professionals from private, government, NGO, and medical sectors

• Corporate teams, expatriates, and individual seekers

• Groups seeking mindful reconnection and wellness

• Anyone caught in the cycle of overwork, stress, or emotional fatigue

If your daily life is consumed by responsibilities and constant output, the Feather Retreat offers the pause you need to refuel and realign.

Why Choose the Feather Retreat?

In a world that constantly demands your attention, the Feather Retreat is your opportunity to return to yourself. This immersive, day-long program includes guided yoga, meditation, breathwork, and conscious relaxation — all designed to:

• Replenish your physical energy

• Clear emotional and mental blockages

• Awaken your spiritual awareness

• Restore the harmony between your inner and outer worlds

Set in the serene surroundings of the Kathmandu Valley, this experience helps you move from stress to stillness, supported by the ancient wisdom of yoga.

Retreat Features

1. Effortless Shatkarma Technique, simplicity of Shatkarma, leaving you with a sense of “I wish I had known it before.”
2. Serene Yoga Session, a yoga experience that leaves you feeling weightless and centered, courtesy of yoga in Kathmandu.
3. Nourishing Breakfast with a wholesome breakfast, fostering a healthier approach to nutrition.
4. Interactive Discovery, an interactive session that beckons you to seek, discover, and experience, reinforcing the idea that learning is an eternal journey.
5. Delectable Vegetarian Delights, Vegan or Vegetarian meal that both satisfies and uplifts, a tribute to yoga in Kathmandu.
6. Insights for Life Management, profound insights during a succinct life management session, offering solutions for holistic growth.
7. Office Wellness Tips for harmonizing work and wellness, accompanied by revitalizing herbal tea.
8. Tranquil Meditation serene meditation session, leaving you rejuvenated and at peace – a true reflection of yoga in Kathmandu.

Feather Retreat Schedule — Yoga in Kathmandu

Day 1: Arrival & Sacred Settling

🕟 4:30 PM

• Check-in at Our Serene Kathmandu Retreat

• Unwind in your peaceful sanctuary – No formal programs, just Himalayan tranquility.

Day 2: Transformational Yoga Journey

🌅 Morning Bliss (6:00 AM – 9:00 AM)

🕕 6:00 AM – Shatkarma Cleansing
Authentic yogic detox to refresh body & mind
🕡 6:45 AM – Gentle Yoga Session
Mindful movement with Kathmandu’s mountain vistas
🕗 8:00 AM – Nourishing Plant-Based Breakfast
Locally sourced, energy-boosting meals

☀️ Late Morning Deep Dive (9:00 AM – 12:00 PM)

🕘 9:15 AM – Yoga Philosophy Workshop
Interactive session on ancient wisdom + modern life

🌿 Midday Recharge (12:00 PM – 2:00 PM)

🕛 12:00 PM – Gourmet Vegetarian Lunch
Ayurvedic-inspired dishes for holistic vitality

🌄 Afternoon Integration (2:00 PM – 5:30 PM)

🕑 2:00 PM – Holistic Life Strategies
Tools for lasting balance beyond the retreat
🕞 3:30 PM – Workplace Wellness Mini-Class
“Desk yoga” + herbal tea tasting
🕟 4:15 PM – Guided Himalayan Meditation
Grounding practice with peaceful Meditation
🕔 5:00 PM – Certification & Farewell Circle
Receive your completion certificate + closing blessings

🕠 5:30 PM – Departure
Leave renewed, carrying Kathmandu’s peace within you.

Retreat Investment

Indulge in the ultimate wellness escape with our all-inclusive Yoga retreat in Kathmandu, priced at just USD 150 nett per person. This thoughtfully designed program nurtures your body, mind, and spirit, offering a complete rejuvenation experience in the heart of Nepal’s vibrant yoga community.

For added convenience, private one-way airport or city transfers are available for only USD 50 per person, ensuring a seamless and stress-free journey to your retreat.

Click the “Book This Package” button below to reserve your spot and immerse yourself in the luxurious, transformative Yoga in Kathmandu experience you deserve.

Retreat Location

CYS Nepal Residential and Training Facility – Yoga in Kathmandu at Changunarayan Hill

Experience authentic Yoga in Kathmandu at CYS Nepal’s serene residential and training facility, nestled on the tranquil Changunarayan Hill. Your investment in our program not only grants you access to expert yoga teachings but also includes peaceful accommodations, three nourishing meals daily, and unlimited restorative herbal infusions to support your wellness journey.

We warmly invite you to connect with us via the email address provided or through the contact form on our website. Our team is dedicated to responding promptly and assisting you with any questions to help you embark on your transformative Yoga in Kathmandu experience. Thank you for considering CYS Nepal as your trusted yoga retreat destination.