Feather Retreat (1D/ 1N2D)

Reconnect with Yourself through Yoga in Kathmandu: Join the Feather Retreat

Embark on a transformative journey at the “Feather Retreat,” a sanctuary meticulously designed to lighten your body and mind, allowing you to soar like a feather – unburdened and free.

CYS Nepal extends a warm invitation to Private, Government, Non-Government, Medical, Corporate, Expats, Individuals, and groups to partake in our exclusive “Feather Retreat” Program. This tailor-made experience holds particular significance for those immersed in the fast-paced world of work, schedules, and service. While these sectors play a pivotal role in global progress, they often deplete our physical and emotional energies. Our day-long program is a conduit to tap into cosmic consciousness, replenishing your diverse energies. This rejuvenation sets the stage for equilibrium between professional commitments and personal well-being, enhanced by the spirit of yoga in Kathmandu.

Retreat Features

1. Effortless Shatkarma Technique, simplicity of Shatkarma, leaving you with a sense of “I wish I had known it before.”
2. Serene Yoga Session, a yoga experience that leaves you feeling weightless and centered, courtesy of yoga in Kathmandu.
3. Nourishing Breakfast with a wholesome breakfast, fostering a healthier approach to nutrition.
4. Interactive Discovery, an interactive session that beckons you to seek, discover, and experience, reinforcing the idea that learning is an eternal journey.
5. Delectable Vegetarian Delights, Vegan or Vegetarian meal that both satisfies and uplifts, a tribute to yoga in Kathmandu.
6. Insights for Life Management, profound insights during a succinct life management session, offering solutions for holistic growth.
7. Office Wellness Tips for harmonizing work and wellness, accompanied by revitalizing herbal tea.
8. Tranquil Meditation serene meditation session, leaving you rejuvenated and at peace – a true reflection of yoga in Kathmandu.

Retreat Schedule   

Morning (6 am – 9 am)

• 6:00 am – 6:30 am: Effortless Shatkarma Technique

Experience the simplicity of Shatkarma for a refreshed start to your day.

• 6:45 am – 7:45 am: Serene Yoga Session

Immerse yourself in a yoga experience that leaves you feeling weightless and centered.

• 8:00 am – 9:00 am: Nourishing Breakfast

Enjoy a wholesome breakfast to fuel your body and foster a healthier approach to nutrition.

Late Morning (9 am – 12 pm)

• 9:15 am – 10:30 am: Interactive Discovery Session

Engage in an interactive session that encourages you to seek, discover, and experience, emphasizing that   learning is a lifelong journey.

Midday: (12 pm – 2 pm)

• 12:00 pm – 1:30 pm: Delectable Vegetarian Delights

Indulge in a Vegan or vegetarian meal that both satisfies and uplifts, paying tribute to the essence of yoga.

Afternoon (2 pm – 5 pm)

• 2:00 pm – 3:15 pm: Insights for Life Management

Gain profound insights during a session focused on holistic growth and life management solutions.

• 3:30 pm – 4:00 pm: Office Wellness Tips

Receive practical tips for balancing work and wellness, accompanied by revitalizing herbal tea.

• 4:15 pm – 5:00 pm: Tranquil Meditation

Conclude your day with a serene meditation session, leaving you rejuvenated and at peace.

Retreat Location

CYS Nepal Residential and Training Facility at Changunarayan Hill Kathmandu

Within the encompassing scope of the program, the investment includes not only the invaluable teachings but also extends to embrace the provision of tranquil accommodations, a trio of sumptuous meals each day, and an endless array of restorative herbal infusions.

Kindly avail yourself of the opportunity to connect with us through the email provided or by utilizing the contact form elegantly featured on our website. Rest assured, your inquiries shall receive our prompt attention, and we shall promptly extend our assistance with the information you seek. We extend our gratitude for considering our services.